12 WEEK HYBRID
sign up now (59€)
12 WEEK HYBRID
sign up now (59€)
12 WEEK HYBRID
sign up now (59€)
Who is it for?
The ASCEND Hybrid Programme is ideal for anyone looking to combine running and strength training to improve overall fitness and performance. Whether you’re a beginner building a foundation, an intermediate athlete enhancing your balance of strength and endurance, or an advanced competitor seeking peak performance, this program is for you. With three levels and 24/7 coach support, it’s the perfect way to train smarter and reach your goals.
Do I need prior fitness experience or any equipment to join?
What to expect during the training?
How does it work?
Who is it for?
The ASCEND Hybrid Programme is ideal for anyone looking to combine running and strength training to improve overall fitness and performance. Whether you’re a beginner building a foundation, an intermediate athlete enhancing your balance of strength and endurance, or an advanced competitor seeking peak performance, this program is for you. With three levels and 24/7 coach support, it’s the perfect way to train smarter and reach your goals.
Do I need prior fitness experience or any equipment to join?
What to expect during the training?
How does it work?
Who is it for?
The ASCEND Hybrid Programme is ideal for anyone looking to combine running and strength training to improve overall fitness and performance. Whether you’re a beginner building a foundation, an intermediate athlete enhancing your balance of strength and endurance, or an advanced competitor seeking peak performance, this program is for you. With three levels and 24/7 coach support, it’s the perfect way to train smarter and reach your goals.
Do I need prior fitness experience or any equipment to join?
What to expect during the training?
How does it work?
Who is it for?
The ASCEND Hybrid Programme is ideal for anyone looking to combine running and strength training to improve overall fitness and performance. Whether you’re a beginner building a foundation, an intermediate athlete enhancing your balance of strength and endurance, or an advanced competitor seeking peak performance, this program is for you. With three levels and 24/7 coach support, it’s the perfect way to train smarter and reach your goals.
Do I need prior fitness experience or any equipment to join?
What to expect during the training?
How does it work?
Programme HIGHLIGHTS
5-7 Training sessions per week
With 5–7 focused sessions per week, including recovery, strength, and running workouts, you can effectively balance training demands and recovery to achieve consistent, sustainable results—whether you're a beginner or an advanced athlete.
Log progress and track workouts in app
Through Fitr App you can monitor your performance, log your workouts, and track your sessions to see how you improve.
Demo videos and clear explanations
Each workout comes with detailed demo videos and step-by-step instructions to ensure proper technique and execution, so you can train confidently and effectively.
24/7 coach support
Get guidance and answers when you need them most. Our coaching team is available around the clock to provide advice, address your questions, and ensure you stay on track toward your goals.
Access to events and webinars
Stay informed with exclusive access to live events, interactive webinars, and educational sessions.
start straining
Programme HIGHLIGHTS
5-7 Training sessions per week
With 5–7 focused sessions per week, including recovery, strength, and running workouts, you can effectively balance training demands and recovery to achieve consistent, sustainable results—whether you're a beginner or an advanced athlete.
Log progress and track workouts in app
Through Fitr App you can monitor your performance, log your workouts, and track your sessions to see how you improve.
Demo videos and clear explanations
Each workout comes with detailed demo videos and step-by-step instructions to ensure proper technique and execution, so you can train confidently and effectively.
24/7 coach support
Get guidance and answers when you need them most. Our coaching team is available around the clock to provide advice, address your questions, and ensure you stay on track toward your goals.
Access to events and webinars
Stay informed with exclusive access to live events, interactive webinars, and educational sessions.
start straining
Programme HIGHLIGHTS
5-7 Training sessions per week
With 5–7 focused sessions per week, including recovery, strength, and running workouts, you can effectively balance training demands and recovery to achieve consistent, sustainable results—whether you're a beginner or an advanced athlete.
Log progress and track workouts in app
Through Fitr App you can monitor your performance, log your workouts, and track your sessions to see how you improve.
Demo videos and clear explanations
Each workout comes with detailed demo videos and step-by-step instructions to ensure proper technique and execution, so you can train confidently and effectively.
24/7 coach support
Get guidance and answers when you need them most. Our coaching team is available around the clock to provide advice, address your questions, and ensure you stay on track toward your goals.
Access to events and webinars
Stay informed with exclusive access to live events, interactive webinars, and educational sessions.
start straining
Programme HIGHLIGHTS
5-7 Training sessions per week
With 5–7 focused sessions per week, including recovery, strength, and running workouts, you can effectively balance training demands and recovery to achieve consistent, sustainable results—whether you're a beginner or an advanced athlete.
Log progress and track workouts in app
Through Fitr App you can monitor your performance, log your workouts, and track your sessions to see how you improve.
Demo videos and clear explanations
Each workout comes with detailed demo videos and step-by-step instructions to ensure proper technique and execution, so you can train confidently and effectively.
24/7 coach support
Get guidance and answers when you need them most. Our coaching team is available around the clock to provide advice, address your questions, and ensure you stay on track toward your goals.
Access to events and webinars
Stay informed with exclusive access to live events, interactive webinars, and educational sessions.
start straining
Success stories
I’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENT
Success stories
I’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENT
Success stories
I’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENT
Success stories
I’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENTI’ve had an amazing experience working with Simon as my personal trainer. He took the time to understand my goals, tailored workouts to suit my needs, and pushed me just the right amount to achieve progress safely and effectively. Every session is both challenging and rewarding, and I always feel encouraged to give my best. I’ve seen real improvements in my strength, endurance, and confidence, thanks to Simon. If you’re looking for a knowledgeable, motivating, and genuinely supportive trainer, I highly recommend Simon!
Mohit Gahlyan
IT Consultant“I’ve been working with Simon for few months now and it’s been a great experience. Having my sessions pre-planned gives me the flexibility to fit my workouts into my schedule seamlessly. The combination of strength training and calisthenics keeps things engaging and entertaining for me. I love challenging myself and I feel like each workout moves me closer to reaching my goals.”
Tereza Bergendyová
STUDENT
join the movement
It’s simple to get started: Click the link, sign up on the Fitr App, purchase the program that matches your goals and level, download the app, and begin training. All your workouts, guidance, and 24/7 coaching support will be delivered directly through the app, giving you everything you need to succeed.
If you have any questions or need assistance, don’t hesitate to write us an email, and a member of our team will respond as soon as possible.
Take the first step toward unlocking your potential — join now and let’s work together to achieve your goals! FIND YOUR PEAK!
join the movement
It’s simple to get started: Click the link, sign up on the Fitr App, purchase the program that matches your goals and level, download the app, and begin training. All your workouts, guidance, and 24/7 coaching support will be delivered directly through the app, giving you everything you need to succeed.
If you have any questions or need assistance, don’t hesitate to write us an email, and a member of our team will respond as soon as possible.
Take the first step toward unlocking your potential — join now and let’s work together to achieve your goals! FIND YOUR PEAK!
join the movement
It’s simple to get started: Click the link, sign up on the Fitr App, purchase the program that matches your goals and level, download the app, and begin training. All your workouts, guidance, and 24/7 coaching support will be delivered directly through the app, giving you everything you need to succeed.
If you have any questions or need assistance, don’t hesitate to write us an email, and a member of our team will respond as soon as possible.
Take the first step toward unlocking your potential — join now and let’s work together to achieve your goals! FIND YOUR PEAK!
join the movement
It’s simple to get started: Click the link, sign up on the Fitr App, purchase the program that matches your goals and level, download the app, and begin training. All your workouts, guidance, and 24/7 coaching support will be delivered directly through the app, giving you everything you need to succeed.
If you have any questions or need assistance, don’t hesitate to write us an email, and a member of our team will respond as soon as possible.
Take the first step toward unlocking your potential — join now and let’s work together to achieve your goals! FIND YOUR PEAK!
