GET IN TOUCH
Have any questions? Send them to us, and our team will get back to you as soon as possible. Whether you're curious about how our coaching works or need help getting started, we’re just a message away!
GET IN TOUCH
Have any questions? Send them to us, and our team will get back to you as soon as possible. Whether you're curious about how our coaching works or need help getting started, we’re just a message away!
GET IN TOUCH
Have any questions? Send them to us, and our team will get back to you as soon as possible. Whether you're curious about how our coaching works or need help getting started, we’re just a message away!
FAQ
How does online coaching with ASCEND work? Our coaching is delivered through the Fitr App, where you'll receive expertly designed workout plans tailored to your needs. You'll also have access to tools for progress tracking, step-by-step workout instructions, and direct communication with your coach.
Is ASCEND coaching for me?
Can I adjust my training plan if my goals change?
Do I get a nutrition plan with my training?
How quickly can I get started?
Can I cancel my subscription?
What happens if I miss a workout?
FAQ
How does online coaching with ASCEND work? Our coaching is delivered through the Fitr App, where you'll receive expertly designed workout plans tailored to your needs. You'll also have access to tools for progress tracking, step-by-step workout instructions, and direct communication with your coach.
Is ASCEND coaching for me?
Can I adjust my training plan if my goals change?
Do I get a nutrition plan with my training?
How quickly can I get started?
Can I cancel my subscription?
What happens if I miss a workout?
FAQ
How does online coaching with ASCEND work? Our coaching is delivered through the Fitr App, where you'll receive expertly designed workout plans tailored to your needs. You'll also have access to tools for progress tracking, step-by-step workout instructions, and direct communication with your coach.
Is ASCEND coaching for me?
Can I adjust my training plan if my goals change?
Do I get a nutrition plan with my training?
How quickly can I get started?
Can I cancel my subscription?
What happens if I miss a workout?